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Content Writer-Snider HartmannMaster basic self-defense techniques like easy relocations and boundary setup. Concentrate on striking vulnerable locations with hand strikes, strikes, joints, and knee strikes. Practice blocks and protection versus grabs to boost reflexes. Enhance ground defense by grasping guard position and runs away like the arm jo
Content By-Morgan HendriksenStep into the mind of a martial arts understand to uncover profound insights and motivating stories. Their journey starts with a single step on the dojo flooring. From company mats to humming power, every detail issues. Development symbolizes devotion and perseverance. Methods demand precision and control, pushing you to
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